Personal Mental Coaching

Achieving personal growth and continuing to get the best out of yourself!

  • transparency of the spirit and finding your blind spots and pitfalls.
  • awareness of what you actually want to achieve in life.
  • acting with that understanding.

How?

We together achieve your aims by analysing what drives you, your views and your attitudes. You become aware of what is going on inside you. You are freed of old ideas and wrong viewpoints. You then learn to cope better with certain situations. We resolve problems you are facing. We analyse together and get a clear picture; things are made transparent. You get an understanding, mainly of yourself, come into action and go straight for your aims. I stimulate you, challenge you, guide you where needed, but never take complete control. We together evaluate until you are where you want to be.

For possible areas click here.

  • achieving certain aims
  • stress management
  • the right work/family balance
  • image building
  • achieving flow
  • coping with successes and failure
  • career (re)orientation
  • conflict management
  • improving communication skills
  • conquering fear
  • learning relaxation techniques
  • learning breathing techniques
  • etc.